Learn how the motorcycle racer stays fit and healthy with HIIT workouts.

Here is everything you need to know about her lifestyle habits.

Heath shares her strategies for staying fit, from soccer skills to cycling adventures.

Anna Bechtel is a freelance writer currently based in Hamden, CT.

Jess Kelly has nearly a decade of experience covering travel, food, and entertainment.

Treanor is competing at Hydrox Dallas – in her workout gear. In a new social media post the volleyball icon shows off her ...

Lauren “passionate” about exercise – especially strength training. “I made the switch from being a ‘cardio bunny’ to lifting ...

Check out her daily practices for yoga, fitness, and mindful self-care.

Surfer Tatiana Weston-Webb practices strengthening her muscles for surfing, even out of the water. " [Three] exercises to improve your surfing 😍🏄🏼 ♀️🌺•video• @andrecallado," she said on an ...

Mal O'Brien, a CrossFit athlete with a significant following on Instagram, is known for her impressive strength and dedication to fitness. In a recent post, she shared a video highlighting her ...

Alex Cooper is on the pilates reformer in her workout gear. In a new social media post the Call Me Daddy podcaster shows off ...

Kino MacGregor is doing yoga in Bali. In a new social media post the yoga influencer shows off her amazing (and flexible!) ...