One of the best ways to prevent losing yourself in a relationship is to check in with yourself regularly. It’s easy to get ...

I dream of becoming a mental health influencer, but I'm afraid my workplace may see the content and let me go.

What follows are three strategies for getting through.

Bible studies significantly influence the way children process, interpret and explain the everyday narratives they encounter ...

Childhood milestones aren’t just about walking and talking—emotional and social development matter, too. Learn how to spot ...

Are you someone who excels outwardly while inwardly battling anxiety? This may be a sign of high-functioning anxiety.

Managing clutter creates positive emotion and a sense of accomplishment. Not all possessions are clutter, but over time, ...

After much listening and nodding, Dennis Palumbo put down his notepad, leaned forward, and spoke. “Just write a moment,” he ...

Insomnia is a growing social and cultural phenomenon. If it plagues you, there's a lot you can do—including this simple, ...

Don't despair at your child's seasonal transformation into Veruca Salt. Help them find their inner Tiny Tim, overflowing with ...

What if the end of your relationship doesn’t come with a dramatic fight or a breakup text but instead arrives in the form of ...

Marriages sometimes end. When they do, children can be severely impacted. Here are 7 ideas to help make it a little easier ...