The great thing about doing 50 squats a day is that you don't have to do them all in one go. For example, doing 10 at a time ...

Alma's Not Normal is not only set in Bolton, but also filmed in and around the Lancashire town. Some filming also took place ...

The brilliant light forms have inspired writers, poets, philosophers and artists across the globe since the beginning of time ...

Unexpected colour combos needn’t come entirely from clothes and accessories - with make-up also a great opportunity for ...

Flares, platforms, crochet, tie-dye, maxi dresses - the '70s is pretty distinctive as a decade when it comes to fashion.

Adapted twice – once as a movie starring Oprah and Whoopi Goldberg and later as a musical starring Fantasia and Halle Bailey ...

Professor Tim Thornton, Deputy Vice Chancellor of the University of Huddersfield, is the person to have discovered new ...

Like a fashion chameleon, Anita Rani can move effortlessly between timeless glamour and stylish everyday dressed down looks.

Naomi Watts wants women to know that going through the menopause doesn't have to end their sex lives - she's got the ...

Victoria Beckham's simple yet stunning combination of a classic grey T-shirt, white jeans and a creamy pink manicure will ...

Did you know you need to combine vitamin D with other nutrients to help it work? Dr Amir Khan reveals the ones to add to your ...

The Princess of Wales loves a tonal outfit and her latest look championed the colour of the season in the most sensational ...